Tofino Times #4 Warning! This is unedited and mostly a stream of consciousness. I changed my mind – What does that mean? Is it an intellectual process like deciding one thing or another or is it more? I contend it […]
“Most parents, when they see children not terrorized by the things that terrorize them, they work very hard until they’ve finally got you terrorized. They teach you those irrational fears. Well-meaning, but they do just the same.” As I read […]
For the last 5 or 6 weeks I have been trying to get out of a funk. I have been poking it, prodding it, talking to people about it, ignoring it, applying the mighty force of my intellect to it. […]
For the past 3 weeks or so I have been watching our resident Robins build their nest, lay eggs, hatch their offspring, care for them, and yesterday I had the privilege of watching 3 of the 4 hatchlings take their […]
Isn’t it funny how sometimes what we think will be hard turns out to be just so easy? Isn’t it also funny how sometimes we can loose sight of why things are so easy? Why is that? More often than […]
We get more of whatever we put our attention on. My guess is that based on our own experience we would all agree with this. And, so what? So, we get to decide where we hold our attention. This can […]
Today I realized once again that bringing attention to anything other than what makes us feel good is simply not a good idea. It was a glorious January afternoon and Julie and I were chatting as we walked down by […]
Always be doing what’s next. Sounds simple, doesn’t it? Well it is. Doing what’s next is not a specific strategy, tactic or technique in the traditional sense. Let’s call it the strategy of “allowing.” Anything that is not in line […]
As a coach it seems to me that a lot of people are still unsure of what coaching is and what its value or purpose might be. What is interesting is that we all understand the value of coaching in […]
“I really need to look after myself.” How many times have you said those words? Too often insights like “I really need to look after myself” become lost in the urgency of whatever jumps into your thinking in the next […]
Michael Fall, founder of Insight Based Coaching, is a life coach and mentor to professionals, executives, business owners, first responders, pro and amateur athletes, and teens. Since 2007 Michael Fall has helped awaken possibilities in his clients and helped them reach their potential.
©Copyright 2022 Insight Based Coaching. All rights reserved. Privacy Policy
