In this program, we will explore what matters most to you. As we do this, we gently help you awaken your best self by uncovering more of who you are. As this relationship with your best self emerges and becomes more apparent, you will notice a natural and effortless shift in your perspective. From this new perspective, anxiety, stress, uncertainty, worry, and fear will naturally fade as they are effortlessly replaced with calmness, relaxation, joy, certainty, and confidence.
Enjoy the impact that Mindfulness and Wellness have to offer with an experienced and professional guide. Our Mindfulness and Wellness Mentoring programs are deeply rooted in coaching principles with one clear differentiator. Distinct from coaching, our mentorship programs may also include spirituality, sharing, consulting, and maybe even some practical teaching.
Imagine going out for a coffee, tea, or a walk—something you might do by yourself just to get away. Out of the corner of your eye, you notice someone looking vaguely familiar coming toward you. As this person gets nearer, you realize that they walk like you and dress like you; they even look like you. As they get ever closer, it is like looking in a mirror. Heck, they could be you. They walk up to you and introduce themselves, ‘Hi, I am your best self.’
What do you talk about?