“When the mind is free of any thought or judgment, it is still and acts like a mirror. Then and only then can we know things as they are.” Timothy Gallwey
Discover more of who you are and start thriving.
Beyond therapy, counseling, teaching, consulting, mentoring, and advising lies coaching. Our coaching focuses on Solutions and the evidence of them already visible in your life. We are not interested in your past problems as we assume you are already an expert on them and have spent more than enough time trying to solve them.
Our approach acknowledges your past challenges but focuses on your resources and preferred future and together we point towards your best self: free of limiting beliefs and thinking.
Together we create the space to focus on what you want while always staying on your agenda. We hold you capable, creative, resourceful, and whole while challenging habitual patterns of thought and supporting you on the way to the solutions you want.
1. Find out what is most important to you and why.
What do you want so badly that you are willing to engage with a coach? This is our starting point, and this question helps us get clear on our direction and establishes a reference point to measure our success.
2. Shift your mindset, shift your being.
Our coaching is always about YOU. With shifts in perspective, effortless results and solutions come naturally. Your world begins to transform as you see yourself and your challenges differently. There is no hard work! As your perspective shifts, results follow naturally.
Rather than working hard to change yourself or the things around you, we focus on your transformation. As you uncover more of who you are, your mindset, perspective, and thinking begin to shift. It is not about changing yourself, but it is about becoming more of who you are.
3. No Maintenance Required.
Transformation requires no discipline or willpower. We know that you are always doing the very best you can from how you see your world at any particular moment. As the way you see things changes, the quality of your decisions and interactions begins to change, and you start to realize that you have everything you need available to you at all times and that you are the source of your transformation.
