Life Coaching Program

Our Life Coaching Program

At Insight Based Coaching, our approach to life coaching and transformation is powerful, engaging, lighthearted, and effortless. We support your goals by emphasizing your wholeness while helping you to explore your wisdom, experience, and insights.

Yes, You Can

have a career you enjoy!
have the relationships you cherish!
have the health and wellness you desire!
have a life you love!
be happy!

We Can Guide You To

realize your full potential
see new possibilities
focus on creating solutions
experience more joy and ease
take your career/life to new heights

Realize Your Full Potential

Regardless of how successful you are in your life, career, or business, another level of fulfillment awaits you if you choose to pursue it. If you are unsure how to take your career, important relationships, and physical health and well-being to the next level, you have come to the right place.

A common challenge that hinders our ability to realize our full potential is a lack of clarity around our goals and passions. With a clear sense of purpose and direction, channelling your energy and efforts toward achieving your full potential can be easier.

You may struggle to reach your full potential because of past experiences and cultural conditioning. Negative feedback or criticism received in the past may lead you to doubt your abilities and underestimate your potential. Similarly, if you grew up in an environment where success is not valued or encouraged, it could put a lid on how successful you believe you should or could be.

If you feel a lack of fulfillment and dissatisfaction with your career, life, or physical and mental well-being, your full potential may have yet to be awakened. This can also manifest as boredom, lack of motivation, or indecision.

Reaching your genuine potential is a transformative experience that brings greater ease, joy, gratitude, and renewed engagement in life.

“Discovering Michael was a true gift and working with him to unleash my full potential has been invaluable.” - Client: B.S. Entrepreneur

Realizing your full potential is a journey. With our life coaching, you can:

identify and transform your limiting beliefs
entrench new thoughts and behaviours into your everyday life and at work
get clarity on your purpose, set inspiring goals and direction
focus on creating solutions towards achieving your goals
build the momentum and resilience needed to reach your full potential

As a solution-oriented life coach, I can help you stay accountable to yourself by setting clear benchmarks and timelines for your goals. We will help you stay on track and measure your progress over time. This can be especially helpful if you struggle with motivation or self-discipline.

Awaken Your Possibilities

Our life coaching program will awaken possibilities not presently obvious or conceivable to you. Once this is done, further potential for your career and life will be unlocked. With your willingness to have an open mind and our transformative life coaching, you can broaden your horizons and discover new paths toward personal and professional growth.

We will help you see possibilities by challenging your assumptions so you may shift your perspective and go beyond what you previously thought possible. Your new perspective will inspire and guide you to seize opportunities you never pursued before.

“I have transitioned into a career that a few short months ago was only a dream.” Client: A.A. Nutrition Counselor

A Unique Life Coaching Approach that Combines Fun and Mastery

I am big on having you experience more ease and joy in all aspects of your life. We will co-create habits that effortlessly support your physical, emotional, mental, and overall well-being. I will gently guide you to look within yourself to explore and clarify your values, passions, and purpose. When your relationship with yourself is strong, all relationships with those who matter most will come together with less struggle.

My style of coaching is direct but also easygoing and lighthearted. We will laugh a lot, and together we will create new perspectives and shifts in mindsets from which potentials are realized and possibilities easily emerge.

I apply my experience, insights, and training from Solution Focused Coaching and the International Coaching Federation to offer clients a deeply grounded and compassionate coaching experience. My coaching is transformational and solution-oriented.

You will produce results much more efficiently because I will consistently guide you to focus on creating solutions and possibilities rather than focusing on your problems and obstacles.

There are three segments to our life coaching program:

1. Pre Coaching

Beginning with a discovery call to lay the foundation for our coaching and including a questionnaire and review, clarifying your goals and orienting our coaching. This is also where we finalize our coaching agreement which will specify the frequency and duration of your customized coaching program.

2. One-On-One Life Coaching Sessions

This is where the fun and magic of our coaching starts. Momentum toward your goals begins as your path forward effortlessly reveals itself. All coaching sessions are uniquely designed to serve your needs, and each one supports specific challenges and the overall direction of our coaching.

Coaching sessions usually take place bi-weekly via Zoom.
Most of my coaching programs have a minimum of 12 sessions.
All coaching sessions have a maximum of 75 minutes.

3. Completion

After our one-on-one coaching sessions, we will review answers to your original questionnaire and contrast where we started and what you have accomplished. We will celebrate successes and acknowledge what may come next. You can either choose to continue or conclude your life coaching. If you choose to continue, a new coaching agreement will be drawn to reflect what is needed.

Ask About Our Life Coaching Services

For the past 15+ years, my lighthearted and appropriately challenging coaching and mentoring skills have helped successful professionals realize their potential and awakened them to new possibilities. We look forward to doing the same with you.

If our life coaching program, approach, and client results resonate with you, please call me at (519) 993-2119 or email me to discuss your specific coaching needs.

Check out our other coaching services: Joyful Life Project and Business Coaching.

Michael Fall, founder of Insight Based Coaching, is a life coach and mentor to professionals, executives, business owners, first responders, pro and amateur athletes, and teens. Since 2007 Michael Fall has helped awaken possibilities in his clients and helped them reach their potential.