Joyful Life Project

Joyful Life Project is a unique 8-week guided exploration to create a personal roadmap for our participants to thrive and experience a joyful existence. Aside from receiving Michael Fall’s teaching and coaching, participants of this program will immerse themselves in group discussions that allow them to emerge from the tapestry of life to:

Awaken their own possibilities and potential
See their life’s purpose
Notice and shift the limiting beliefs they have
Appreciate their unique strengths and talents
Pursue a life of joy with ease and confidence
Enjoy better relationships at work and home
Have greater self-expression
A calmer state of mind with less anxiety and stress

“I'm alive, I can feel the blood shiver in my bones. I'm alive and I'm out here on my own. I am alive, and I’m coming home.” - Bruce Springsteen

Is the Joyful Life Project for you?

Joyful Life Project is for you if you are:

Committed to feeling alive and living a life of sheer joy
Unsure how to accomplish the above
Coachable and willing to engage in unfamiliar yet meaningful discussions

Practical. Transformational. Joyful.

This program requires you to learn, apply and reflect on the six practical tools that are taught in the form of six experiments. It is designed by me based on my personal experience with the six experiments.

During this program, you will have homework assignments that are practical and fun. During your group discussions, you will be challenged, supported, and encouraged but never judged.

“You are a guiding light through your program, your insight is unmatched.” - Client: K.H. Case Worker at SEE/One Roof, Kitchener

As with all my coaching, I apply my light-hearted and interactive approach when delivering this program, and you will experience the shifting of your mindset from week to week.

My objective is to have you put the tools to use in your life during this program so you may experience instant results and reinforce your newfound perspectives and behaviours. Ultimately, a joyful life is characterized by a sense of peace, contentment, and happiness, and it needs to be cultivated through intentional practices and habits.

“I learned a lot. You helped me to overcome my barriers.” - Client: K.S. Participant

This Unique Program is Tried and True

There is no other program like this. It is tried and true. Read the reviews from our participants here.

At the beginning of the program, we invite you to set your intention. At the end of the 8 weeks, we will assess and celebrate your accomplishments. Guaranteed.

The Structure of the Joyful Life Project

This program is delivered through eight 90-minute interactive and experiential workshops.

Each workshop is delivered to small groups of no more than 12 participants to ensure maximum engagement, interaction, and participation.

Fun and engaging awareness exercise: This simple daily/weekly observation exercise focuses on a desired outcome or mindset shift between sessions. Participants find these exercises fun and experience change in their lives as they see it from new perspectives.

Overall Program Timeline and Overview

Each 90-minute session, except for the final session, will follow the same structure and includes the following:

Invitation to set an intention for the session
Introduction of weekly topic
Group exploration
Small group discussion
Group exploration/activity
Homework assignment

The Final Session

At the 8th session, each participant will revisit their set intention for their program participation and assess whether they have accomplished them, what they have learned, how they feel about the journey, and what they will take with them to their lives after this program is complete.

Join the Upcoming Joyful Life Project

This unique program combined with my lighthearted and appropriately challenging coaching and mentoring skills has helped many participants walk away with a personal roadmap to living a life of joy.

If this program, my approach, and client results resonate with you, I encourage you to sign up and join our next Joyful Life Project. If you have any questions, please call me at (519) 993-2119 or email me.

Register for the Upcoming Joyful Life Project Now

Our Next Joyful Life Project is Jan. 15, 2024 to Mar. 5, 2024. Every Tuesday, 7:00 pm to 8:30 p.m. ET.

If these dates do not work for you, contact us so we can put you on our waiting list for the next Joyful Life Project.

The cost of this coaching program is $339 U.S. or $450 Canadian.

Register by December 15 and Get 25% Off

The cost of this coaching program is $255 U.S. or $338 Canadian if you register by Dec 15, 2023.

Check out our other coaching services: Life Coaching and Business Coaching.

Michael Fall, founder of Insight Based Coaching, is a life coach and mentor to professionals, executives, business owners, first responders, pro and amateur athletes, and teens. Since 2007 Michael Fall has helped awaken possibilities in his clients and helped them reach their potential.